Peer Wellbeing Support Course

Be the Change you Want to See.

Empower your Peers.

Impact Lives for Happiness.

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Equip yourself as a "Listener" in Peer Wellbeing Support, integrating cutting-edge insights from the science of mental health and wellbeing with empathetic listening.

Trusted Worldwide  
Featured in UK Parliament Early Day Motion

Course Description: Peer Wellbeing Support Course

The Peer Wellbeing Support Course is designed to equip participants with the knowledge and skills necessary to provide effective peer support while enhancing personal well-being. Through ten engaging modules, learners will explore the foundations of happiness, the importance of close relationships, and the impact of kindness, physical health, and a positive mindset. Each module incorporates video lessons, quizzes, and reflective challenges to deepen understanding and practice. 

Key topics include:
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  • The science of happiness and habits of happy individuals.
  • The role of acts of kindness in fostering community and support.
  • The significance of physical well-being and the concept of 'flow.'
  • Identifying personal strengths and fostering a positive mindset.
  • Exploring meaning in life and creating a personalized "happiness soup."
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By the end of the course, participants will not only have a deeper understanding of well-being concepts but also be certified, ready to offer compassionate support to others on their journey toward happiness and fulfillment.

Peer Wellbeing Support Course Module Outline

What People Are Saying

"The Hear to LIsten" (Peer Well-being Support Initiative) was not only beneficial for those who used the service, but also for the Listeners. My proudest achievement within my university experience was completing the Science of Happiness training and joining "Hear to Listen."


SHAUNA O'HARE (4th year student, Northern Ireland)

An initiative of a group of psychologists and educators dedicated to the advancement of scientific knowledge about happiness and depression prevention.


UK HOUSE OF PARLIAMENT (3/21/2022)

The Hear to Listen team not only provided essential wellbeing support to students using the service, but it also created a vast and diverse network of student volunteers who listened to and supported one another’s wellbeing.


JULIE SCANLAN (4th year student, Scotland)

GET INSTANT ACCESS NOW & GET CERTIFIED ON PEER WELLBEING SUPPORT

PROFESSIONAL

$95

Regular Price
NOTE: The regular price enables us to provide students with an affordable option.
Student 80% Discount

$19

Special Student Price
NOTE: This is the student price. It is well below the cost of production and maintenance. Students should use the coupon code: STUDENT80

Key Topics

01

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Peer Support

Equip yourself as a "Listener" in Peer Wellbeing Support, integrating cutting-edge insights from the science of mental health and wellbeing with core values of respect, compassion, and empathetic listening.

02

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The Science of Happiness

The Science of Happiness is accelerating. Explore the practical, and powerful, “habits of happy people” that have been uncovered by the social and natural sciences.

03

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Mental Health: New Discoveries

Learn about remarkable new discoveries in the Science of Mental Health and Well-being including "food for mood," the power of goal-setting, and finding meaning.

Frequently Asked Questions on
PEER SUPPORT & WELLBEING COURSE

How can this course make me a better peer supporter?

The peer support movement is picking up speed around the world, in many forms. This course trains you to be a Listener—individuals who offer a person centered, confidential listening service to your peers. This could be fellow students at school or university, colleagues at work, or any organised group to which you belong.

But it's not only about lending an ear. As Mahatma Gandhi put it, it’s about being the change that you wish to see in the world. So in this course we explore the core principles of the Science of Happiness. Based on that training, as a Listener, you can contribute to a culture that values emotional, physical, and mental well-being.

By the end, you'll be equipped to practically apply these principles to support others.

How long does the Course take to complete?

As long as you like. Each of the videos lasts from 5-15 minutes. The Course is completely self-paced, and the practical exercises are designed to reinforce the theoretical content.

What's so special about this course?

This course equips you with the essential knowledge and tools to not only support your peers but to also enhance your own wellbeing. In doing so, you'll become a source of inspiration to those around you. Rather than sticking to a single perspective, the course embraces the multifaceted Science of Happiness, drawing from various fields of expertise. Plus, with our 80% discount for students, we're committed to making this invaluable knowledge accessible to all.

Who can benefit from this course?

Anyone who wishes to make a difference in the lives of their peers, whether they are fellow students, colleagues at work, or members of any organized group. The skills you'll acquire are universal and can be applied in various settings to promote emotional, physical, and mental well-being.

Will I be qualified as a therapist or counselor after completing this course?

No, this course is designed to train you as a Listener, not as a therapist or counselor. While you will offer a person-centered, confidential listening service, you will not be diagnosing or treating mental health conditions. However, you will play a crucial role in creating a safe space for peers and, when necessary, guiding them to professional services that can further assist them.

How is offering Peer Support beneficial for me?

Offering peer support can be a transformative experience for you as a Listener. Not only will you provide immediate relief to someone struggling, but you will also instill a sense of hope and purpose in them. By assisting others in overcoming challenges, you will boost your own resilience, self-worth, and autonomy. 
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About The Team

Narration & Production
Mark K. Setton, D.Phil., Oxon.

Research Team
Paul Desan, PhD, Harvard
Anthony Arciero, PhD, George Mason
Saira Qureshi; MA, LMHC
Miguel Toribio-Mateas, PhD Middlesex

Video Editing
Fahim Nirob
Pursuit-of-Happiness.org is a volunteer driven 501(c)(3) nonprofit organization dedicated to the promotion of well-being and depression prevention.

Recent scientific studies show that specific life skills can prevent depression, enhance well-being, and even slow down neurodegeneration. Pursuit-of-Happiness offers courses on the new and rapidly unfolding Science of Happiness based on scientific research.

Questions? Call 631-762-4506‬‬

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